nutritional supplements

Garlic and Blood Pressure: How This Simple Food Can Help Lower High Blood Pressure

September 30, 2011 Cardiovascular Disease

There has been a lot of talk over the years about whether there is a link between garlic and blood pressure, and whether you can actually use garlic to lower blood pressure as effectively as expensive prescription drugs. Most studies done to determine whether this is true have actually found that raw garlic does indeed […]

Read the full article →

Soy Lecithin Benefits

December 16, 2010 Aging

Many people believe that soy lecithin benefits the body in a variety of different ways. It has long been known that lecithin has been useful in the culinary world, due to its functioning as an emulsifier. It is naturally found in eggs, dairy, and some meats, but the primary source of dietary lecithin that people […]

Read the full article →

Evening Primrose Oil Benefits

August 27, 2010 Aging

As is the case with so many traditional remedies that have fallen out of use, people are rediscovering evening primrose oil benefits all over again as herbal remedies for common maladies become more and more commonplace and accepted. Evening primrose is a small yellow flower that has been used as a traditional remedy by native […]

Read the full article →

Which Source Naturals Pycnogenol Supplement Is Right For You?

August 11, 2010 Cardiovascular Disease

With the various formulations and dosages available of Source Naturals Pycnogenol, it can be difficult to know which one is best for you. Pycnogenol, also known as French maritime pine bark extract, has been used not only as an antioxidant, but in the treatment of a number of different medical conditions, such as peripheral circulation […]

Read the full article →

What Are The Side Effects of CoQ10?

July 26, 2010 Cardiovascular Disease

“What are the side effects of CoQ10 supplements?” is the first question that should come to you when you are considering taking coenzyme Q10. This is true for one very important reason. Whenever you start taking any sort of nutritional supplement, you need to know as much as you can about it before you start […]

Read the full article →

Milk Thistle Benefits and Side Effects

July 19, 2010 Cancer

It has been believed for thousands of years that milk thistle benefits several different medical conditions. While it has been used for more than 2,000 years to treat all manner of conditions ranging from gall bladder problems to mushroom poisoning, it is only recently that it is being subjected to real scientific study. Scientists believe […]

Read the full article →

Resveratrol: Benefits, Dosage, and Side Effects

July 16, 2010 Cancer

Resveratrol is a phytoalexin, a natural antimicrobial agent that is produced by many plants in response to various bacterial or fungal infections. It exists in high concentrations in the skins of red grapes and mulberries, and in various types of red wine. It is thought that it exists in the highest concentrations in muscadine grapes, […]

Read the full article →

How Selenium Benefits The Body

July 5, 2010 Cancer

Selenium is a trace mineral found in soil, and is found not only in trace amounts in just about every food that we eat, but also in every cell in our bodies. It may not be something that we think about very often, but it is a necessary mineral that is required in order to […]

Read the full article →

Pine Bark Extract

July 5, 2010 Cardiovascular Disease

Pine bark extract is made from the bark of a particular type of maritime pine tree that grows along the coastline throughout much of Europe, though it is concentrated primarily around the Mediterranean, with the most famous varieties originating in France. It is prized for its very high level of a particular kind of antioxidants […]

Read the full article →

Grape Seed Extract Benefits Your Health

June 18, 2010 Cardiovascular Disease

There are many grape seed extract benefits that can help promote good health and have a very positive effect on your body with very few side effects. Of all the herbal supplements available on the market, grape seed is one of the ones that have undergone the most scientific scrutiny, and its benefits have been […]

Read the full article →