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	<title>Healthier Tomorrow</title>
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	<link>http://www.healthiertomorrow.org</link>
	<description>Health Tips and Articles to Help Keep You and Your Family In Good Health For A Lifetime</description>
	<lastBuildDate>Fri, 30 Sep 2011 17:20:29 +0000</lastBuildDate>
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		<title>Garlic and Blood Pressure: How This Simple Food Can Help Lower High Blood Pressure</title>
		<link>http://www.healthiertomorrow.org/garlic-and-blood-pressure-how-this-simple-food-can-help-lower-high-blood-pressure/</link>
		<comments>http://www.healthiertomorrow.org/garlic-and-blood-pressure-how-this-simple-food-can-help-lower-high-blood-pressure/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 17:20:29 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Health Products]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic supplements]]></category>
		<category><![CDATA[herbal remedies for high blood pressure]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.healthiertomorrow.org/?p=976</guid>
		<description><![CDATA[There has been a lot of talk over the years about whether there is a link between garlic and blood pressure, and whether you can actually use garlic to lower blood pressure as effectively as expensive prescription drugs. Most studies done to determine whether this is true have actually found that raw garlic does indeed [...]]]></description>
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		<title>Healthy Diabetic Snacks That Still Taste Good</title>
		<link>http://www.healthiertomorrow.org/healthy-diabetic-snacks-that-still-taste-good/</link>
		<comments>http://www.healthiertomorrow.org/healthy-diabetic-snacks-that-still-taste-good/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 22:01:58 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[diabetic chocolate]]></category>
		<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[diabetic snacks]]></category>
		<category><![CDATA[snack foods]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.healthiertomorrow.org/?p=963</guid>
		<description><![CDATA[Even for the diabetic, snacks are an important part of the diet that should not be neglected. When most of us think about snack foods, our minds turn to chips, candy, pretzels, cookies, and other starchy or sugary foods that are simply not compatible with the health needs of someone who has diabetes. Does that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Causes Varicose Veins In Legs?</title>
		<link>http://www.healthiertomorrow.org/what-causes-varicose-veins-in-legs/</link>
		<comments>http://www.healthiertomorrow.org/what-causes-varicose-veins-in-legs/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 23:49:05 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Foot Care]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Skin Conditions]]></category>
		<category><![CDATA[causes of varicose veins]]></category>
		<category><![CDATA[poor circulation]]></category>
		<category><![CDATA[poor circulation in legs]]></category>
		<category><![CDATA[varicose veins]]></category>

		<guid isPermaLink="false">http://www.healthiertomorrow.org/?p=840</guid>
		<description><![CDATA[What causes varicose veins in legs? Many of use look down to discover the bulging, sometimes red or blue colored veins on our legs and wonder what exactly caused them to develop. Varicose veins on the legs result from the pooling of blood in the veins, causing them to enlarge and eventually bulge out from [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lyme Disease Symptoms</title>
		<link>http://www.healthiertomorrow.org/lyme-disease-symptoms/</link>
		<comments>http://www.healthiertomorrow.org/lyme-disease-symptoms/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 22:44:29 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[lyme disease]]></category>
		<category><![CDATA[lyme disease symptoms]]></category>

		<guid isPermaLink="false">http://www.healthiertomorrow.org/?p=836</guid>
		<description><![CDATA[Just as is the case with lupus symptoms, lyme disease symptoms can vary wildly from patient to patient because tits effects are widespread throughout the body and can take many forms. This poses particular difficulties for doctors because it is unlikely that two patients with lyme disease will display the same set of symptoms, and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Symptoms of Lyme Disease In Women</title>
		<link>http://www.healthiertomorrow.org/symptoms-of-lyme-disease-in-women/</link>
		<comments>http://www.healthiertomorrow.org/symptoms-of-lyme-disease-in-women/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 03:37:14 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[lyme disease]]></category>
		<category><![CDATA[lyme disease symptoms]]></category>

		<guid isPermaLink="false">http://www.healthiertomorrow.org/?p=832</guid>
		<description><![CDATA[Unfortunately, the symptoms of lyme disease in women are more difficult for a doctor to recognize than when they are working with a male patient. This is due to a few different factors, but it is primarily related to the monthly hormonal cycles that a woman experiences. They are often overlooked because symptoms tend to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blood Pressure Readings Explained</title>
		<link>http://www.healthiertomorrow.org/blood-pressure-readings-explained/</link>
		<comments>http://www.healthiertomorrow.org/blood-pressure-readings-explained/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 15:21:50 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Doctor Interaction]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[blood pressure readings]]></category>
		<category><![CDATA[blood pressure readings chart]]></category>
		<category><![CDATA[low blood pressure]]></category>

		<guid isPermaLink="false">http://www.healthiertomorrow.org/?p=818</guid>
		<description><![CDATA[Blood pressure readings are one of the most important indicators of good health that we have, but many people do not understand exactly what they mean. Blood pressure is necessary in order to transport oxygen-rich blood throughout the body and back to the heart again so that the process can repeat itself. That being said, [...]]]></description>
		<wfw:commentRss>http://www.healthiertomorrow.org/blood-pressure-readings-explained/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Perimenopause Symptoms</title>
		<link>http://www.healthiertomorrow.org/perimenopause-symptoms/</link>
		<comments>http://www.healthiertomorrow.org/perimenopause-symptoms/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 03:12:24 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Endocrine Health]]></category>
		<category><![CDATA[Reproductive Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[perimenopause symptoms]]></category>

		<guid isPermaLink="false">http://www.healthiertomorrow.org/?p=814</guid>
		<description><![CDATA[Perimenopause symptoms begin appearing ten to fifteen years before the onset of menopause. Most women begin perimenopause when in their 40s and 50s, but it is not uncommon for women in their 30s to begin showing early perimenopause symptoms. Many of these signs and symptoms are subtle and almost go unnoticed, while others are more [...]]]></description>
		<wfw:commentRss>http://www.healthiertomorrow.org/perimenopause-symptoms/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Treatment For Spider Veins On Legs</title>
		<link>http://www.healthiertomorrow.org/treatment-for-spider-veins-on-legs/</link>
		<comments>http://www.healthiertomorrow.org/treatment-for-spider-veins-on-legs/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 22:53:50 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Foot Care]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Skin Conditions]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[compression stockings]]></category>
		<category><![CDATA[poor circulation]]></category>
		<category><![CDATA[sclerotherapy]]></category>
		<category><![CDATA[spider veins]]></category>
		<category><![CDATA[spider veins in legs]]></category>
		<category><![CDATA[spider veins on legs]]></category>
		<category><![CDATA[treatment for spider veins]]></category>
		<category><![CDATA[treatment for spider veins in legs]]></category>
		<category><![CDATA[varicose veins]]></category>

		<guid isPermaLink="false">http://www.healthiertomorrow.org/?p=802</guid>
		<description><![CDATA[Spider veins on legs are a common problem among men and women over 45 years of age. Recent estimates indicate that as many as half of all people over the age of 50 have some sort of vein abnormality on their legs. Spider veins on legs are small raised blood vessels on the surface of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Estrogen Symptoms</title>
		<link>http://www.healthiertomorrow.org/low-estrogen-symptoms/</link>
		<comments>http://www.healthiertomorrow.org/low-estrogen-symptoms/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 21:13:47 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Endocrine Health]]></category>
		<category><![CDATA[Reproductive Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[low estrogen symptoms]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[perimenopause]]></category>

		<guid isPermaLink="false">http://www.healthiertomorrow.org/?p=797</guid>
		<description><![CDATA[While low estrogen symptoms may be an indicator that menopause is on its way, but younger women are also susceptible to a number of different hormonal conditions that can affect estrogen levels. Women may also suffer from estrogen deficiency symptoms following a hysterectomy that includes the removal of the ovaries, as most of the estrogen [...]]]></description>
		<wfw:commentRss>http://www.healthiertomorrow.org/low-estrogen-symptoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dietician vs Nutritionist</title>
		<link>http://www.healthiertomorrow.org/dietician-vs-nutritionist/</link>
		<comments>http://www.healthiertomorrow.org/dietician-vs-nutritionist/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 17:10:46 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Doctor Interaction]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[choosing a doctor]]></category>
		<category><![CDATA[dietician]]></category>
		<category><![CDATA[dietician vs nutritionist]]></category>
		<category><![CDATA[nutritionist]]></category>

		<guid isPermaLink="false">http://www.healthiertomorrow.org/?p=793</guid>
		<description><![CDATA[The question of a dietician vs nutritionist often comes up when trying to find a reliable source of information about nutrition. Since most of the time the dietician nutritionist debate comes up is when it is necessary to choose a qualified professional in order to set up a meal plan designed to lose weight, promote [...]]]></description>
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		<slash:comments>0</slash:comments>
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