How to Overcome Depression Naturally

April 8, 2010 Anxiety

For those who suffer from depression it can seem at times as if there is nothing they can do to help themselves, but there are some simple, natural steps you can take that may make a difference and perhaps help you overcome depression without medication. One of the most widely acknowledged ways to overcome depression […]

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The Best Herbs for Anxiety Relief

April 2, 2010 Anxiety

There are many different herbs for anxiety, and some of them are more popular than others. The challenge is in finding the right one or combination for you, as your body is going to function differently from someone else’s. Different anxiety herbs work very differently in the body, but they all should have the same […]

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High Blood Pressure and Anxiety

March 24, 2010 Anxiety

There has been a great deal of speculation over the years about whether a link between high blood pressure and anxiety exists. It is widely accepted that moments of anxiety are entirely capable of temporarily raising blood pressure, but it is less clear as to whether there is a more permanent link between sustained high […]

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